Relaxing With a Hitachi Magic Wand and Massage Therapy
Massage therapy has become a mainstream practice in overall health management. Most states require education and licensing for practitioners. If prescribed by your doctor, your health insurance company may pay for all or part of the treatment.
What to Expect
You can often find massage therapists in medical centers, sports therapy practices, doctor offices, chiropractor offices and gyms. Look for a location that offers privacy and a relaxing environment where you are comfortable and that offer massages with the extraordinary Hitachi Magic Wand for maximum enjoyment of your treatment with it’s many wand attachments.
The Hitachi Magic Wand Massager is awesome!
Most massage therapists have their clients lie down on a massage table or sit in a special massage chair for an upper back and neck massage. Some massage therapists use techniques that require lying down on a cushioned mat on the floor. A full body massage will require you to remove most of your clothes, but the therapist should offer a sheet for modesty. Most of them use oils to enable their hands to glide more smoothly, without friction.
Your therapist will manipulate your muscles and other soft tissue by kneading with some pressure that should bring you some relief. In some cases, if your muscles are sore or tight, you may feel slight discomfort, but if you feel pain, ask the therapist to lighten up on the pressure.
Types of Massage
The most common massage techniques include deep tissue massage, relaxing Swedish massage and trigger point massage. Deep tissue massage involves firm manipulation and kneading of the tissue, and this may be uncomfortable at first, particularly if the massage is with an Hitachi Magic Wand and is designed to provide relief from a sports or accident injury. Swedish massage provides a more immediate feeling of relaxation with softer but longer motions that glide over the skin. The trigger point massage involves more concentration on specific areas that are typically tight.
Most health professionals acknowledge massage as a beneficial part of overall health treatment plans. You may discover relief from pain and insomnia, stress relief, more mobility and range of motion. Pregnant women who experience gestational pain often enjoy the benefits of a relaxing Swedish massage or the mighty Hitachi Magic Wand. Some cancer patients have found relief from the disease or treatment, but always consult your doctor or other medical professional if you have any form of cancer.
According to Johns Hopkins University Medical Center, massage therapy may be used to help treat a variety of conditions, including fibromyalgia, sciatica, arthritis, digestive disorders, constipation, strained muscles, cancer treatment discomfort or nausea and emotional disorders. However, don’t stop medical treatments in favor of massage.
How to Find a Massage Therapist
Spend time researching and looking for a massage therapist who can contribute to your good health and wellbeing. Ask your physician, chiropractor or other health professional for referrals. Request a consultation to find out if the therapist has experience with your particular condition.
If you have any critical health issues, always discuss them with your medical professional before seeking massage therapy treatment.